Abour farting in public?

You can't really avoid it. Once it builds up, there is not much you can do to stop it. About all you can do it to try to hide the sound. One way to do this is to give a loud cough at the same time you bear down and hope the cough covers the sound of the fart. Then you say "What's that stink? Did you just fart?"

Beans and broccoli are excellent foods to stay away from unless you want to toot out an entire symphony.

It can be VERY embarrassing if you hold it in. Your stomach will hurt and farts let out all the bad gases from your stomach. Even if you become a vegan, you'll still fart. If your too embarrassed, go to the restroom.

Beans and cabbage. And the foods mentioned in the above answer.

do it silently and blame the person next to u for the smell.