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How bad is it to pop your back?

Is it bad to always pop your back?

i always feel the urge to pop mine, i lean on counters, buggy handles, tables etc. and once i pop it i feel so much better. Is this a bad thing to do? Sometimes if i dont the pain is so bad

2 Answers

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  • 1 decade ago
    Favourite answer

    Like pop your back leaning backwards or straight? Then that's not bad.

    If your twisting your back a lot then that's not good. But once in a while is fine.

    If you have the urge of cracking every 5 minutes then you should see a chiropractor.

  • 1 decade ago

    Great article on this very subject, you can read it here: http://bit.ly/baX4Rf

    hope that helps, got few good points and not much fluff.

    Luke

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