Devinn P

I am junior in high school and my coaches are trying to get me pitching and I was an outfielder. I am not built like a pitcher, but I have accuracy. I am 6'1" and only 125 pounds. (No Joke) I would like some help and guidance on how I should gain some lbs and increase my pitch speed. I know that your leg drive generates a lot of speed and you need the arm strength also and I don't really have much of those muscles at all. I take a weight training class at my school but it doesn't seem to be doing much. Any ideas on what I can do would be greatly appreciated. Thanks for any and all help.